Here are some tips to help you prevent food poisoning during your vacation, in Australia;
- Make sure to wash your hands with soap and water. Do this before and after meals after using the restroom and after touching things in places.
- Opt for restaurants and food stalls that appear clean and have a turnover of food. Prepared food is less likely to be contaminated.
- Avoid consuming undercooked meat, poultry, seafood or eggs.
- Stay away from dairy products like milk and cheese as they can contain bacteria.
- Exercise caution when eating street food especially if it has been sitting out in the sun or exposed to insects.
- Choose boiled water over tap water. Also avoid ice cubes and beverages made with tap water like coffee or tea.
- Use a food thermometer to ensure that cooked meals, meat and poultry items reach temperatures.
- Practice food storage habits by keeping items refrigerated or frozen until you’re ready to cook them.
- Refrain from sharing utensils, cups or plates with others as this can contribute to the spread of bacteria.
- If you experience symptoms, like nausea, vomiting, diarrhea or fever indicative of food poisoning seek attention.
